How to Keep Your Teeth White After Whitening
After going through a successful teeth whitening procedure, you want to maintain the color of your teeth. What can you do to keep your teeth white?
All you need is to follow tips correctly. Ensure to observe the first 48 hours after your treatment. It is the most crucial period. Do the following to maintain your teeth.
Tips to Keep Teeth White After Treatment
1. Avoid Coffee and Tea
Starting your morning with coffee or tea is essential for your day. But have you ever asked yourself how they impact your teeth? These two drinks can stain your teeth.
Use warm water instead or visit dental health care surprise and ask for recommendations. Alternatively, drink warm plain milk and use white yogurt instead of coffee or tea.
2. Avoid Dark Sauces
Sauces are good during meals. They add taste to your bite. However, be careful with the type of sauce you use. Dark-colored sauces are not suitable for teeth.
They impact your teeth’s whiteness significantly. Their continuous use can cost you another sum of money. Avoid dark-colored sauces such as;
• Soy sauce
• Red pasta sauce
• Barbecue sauce
Consider using white sauces in your meal. Additionally, it is advisable to stick to light-colored foods. These foods don’t discolor teeth. The foods include;
• White rice
• White pasta
• Eggs
• Whitefish
• Cauliflowers
• White cheese
• Peeled potatoes, etc.
3. Avoid Dark Chocolate
A good percentage of people love dark chocolates. How does it impact your teeth? Dark chocolate has a significant impact on your whitened teeth.
It contains caffeine, which causes teeth to stain. If you love chocolates and you’re not sure of which one to use to maintain your teeth’s whiteness, ask your dentist’s recommendation.
4. Avoid Acidic Foods
Acidic foods contain orange, lemon, or any other citrus fruit flavors. They add good taste to foods, but they don’t contribute to whiter teeth. Their sour taste can weaken your enamel.
After visiting your cosmetic dentistry surprise AZ for teeth whitening, your primary role is to maintain your teeth. Avoid any sour or acidic foods. Also, follow your dentist’s instructions.
5. Avoid Sour Fruit Juice
Sour fruit juices are lemons, oranges, mandarin, lime, or any other fruit from an acidic source. Drinking these can stain your whitened teeth.
Additionally, according to a 2018 research, RCT data on adults suggested that 100% of fruit juice could contribute to tooth erosion, dental caries, and more remarkable enamel softening. Therefore, watch other types of fruits too.
6. Use Straws
There is a great advantage of using straws when drinking. The liquid will not pass through your teeth. If you must indulge in juices and other teeth-staining beverages, consider using straws. The drink will directly go to your throat.
7. Floss Your Mouth
Flossing your teeth is an excellent idea in maintaining your teeth’s whiteness. Ensure to floss once a day to remove all the food particles from your teeth. The debris can accumulate along your gums and between your teeth, causing plaque build-up.
8. Brush Your Teeth
Maintaining your teeth’s whiteness needs commitment. Brush your teeth twice daily. Alternatively, do brush with regular toothpaste after every meal.
After visiting your best dentist surprise, ask for recommendations on the right toothbrush. Your dentist will inform you of a suitable brush to protect your enamel. After every meal, brushing your teeth will remove any food particles from your whitened teeth, keeping them clean and healthy.
9. Consider Whitening Toothpaste
There is a wide range of toothpaste on the shelves. If you are not sure which one is efficient, talk to your dentist, and get help. It is advisable to use whitening toothpaste once or twice a week.
10. Rinse Your Mouth
Don’t forget to rinse your mouth after eating anything, including drinks and candies. It would be best if you have a small antiseptic bottle of mouthwash in your handbag or backpack. Any time you bite on something, you can rinse your mouth to remove food debris.
11. Quit Smoking
Do you smoke? You can’t maintain white teeth by smoking. The habit is not suitable for your general health and your whitened teeth. In case you experience difficulties in quitting, get your doctor’s help on alternatives.
12. Consider Clear Alcoholic Drinks
If you must drink, consider clear alcohol. The drinks should have light mixers such as gin or vodka soda. Use straws if possible.
13. Consider Touch-Up Treatments
Touch-ups may be a great option to follow up with your whitened teeth. Talk to your dentist and conclude on how long you would need the practice. Your teeth will remain white depending on the following factors;
• Lifestyle
• General diet
• Choice of whitening treatments
Therefore, ensure to perform a touch-up treatment to restore the whitening effect. It could be once in a year, or once after two years.
Maintain Your Checkups
Whitening your teeth does not mean that you abandon your dental checkups. Maintain your visits to the dentist to examine your progress. Choose a clinic that offers the best dental care services, for example, the best dentist in Surprise, AZ.
Services You Get from Best Dentist in Surprise, AZ
In Surprise, AZ, dental care focuses on training and technology to ensure that patients receive a safe and best dental care experience. The clinic offers the following services.
• Cosmetic Dentistry – Includes, Veneers, Invisalign, and teeth whitening.
• Preventative Dentistry – Includes Oral Cancer Screening, Cleaning, and Laser Periodontal Therapy.
• General Dentistry – Includes fillings, periodontal therapy, root canal, sealants, dental preventative cleaning, and mouthguard.
• Restorative Dentistry – Includes, Dentures, Crowns, Implants, Overdentures, and Bridge.
Benefits You Get From Working with a Professional Dentist
• Dental care offers full Invisalign services.
• The dental center uses 3D imaging services that provide more information compared to traditional 2D technology.
• The clinic provides affordable dental care surprises.
• The dental care clinic offers an early diagnosis to care for the disease.
• The clinic offers family dentist surprise, AZ.
Conclusion
Would you like to try a dental implant surprise from the best dentist? Visit the clinic today, and get your beautiful smile back. Your confidence relies on the power of your smile.